YouTube Interviews
Fueling the Floor: DJ Miz Megs on Bikes, Beats & Sleep
In this interview, we sit down with DJ Miz Megs — a Toronto house music legend known for her unmatched energy behind the decks. She opens up about how Peloton rides helped her stay grounded through the pandemic, the role sleep plays in her performance and recovery, and how nutrition and training fuel her high-octane sets.
Bars, Barbells & Brotherhood: TRA’s Journey from Garage Workouts to Wellness Routines
In this episode of Hip Hop & Barbells, I sit down with TRA (Tha Rhyme Animal), a staple in Canada’s rap scene and a former member of the legendary Toronto crew, Empire. Known for his relentless hustle, TRA opens up about how his fitness journey began in his brother’s garage, the importance of his yearly cleanses, and the music that fuels his workouts. It’s a raw and honest look at what wellness means to one of the hardest-working voices in Canadian hip hop.
Chyna Streetz Talks Balancing Bars & Wellness | Hip Hop & Barbells
In this episode of Hip Hop & Barbells, I sit down with the incredible Chyna Streetz to dive deep into health, fitness, and life as an artist. We cover everything from managing PCOS through nutrition and training, to supplementation, different workout styles, and even the art of breath control — both in the gym and on the mic. Don’t miss this inspiring conversation about taking charge of your health while balancing life in the music industry.
